Oyster Mushroom Noodle Stir-Fry
Discover the vibrant flavors of Oyster Mushroom Noodle Stir-Fry, a quick and nutritious meal perfect for busy families. This delightful dish features tender oyster mushrooms, crunchy vegetables, and savory noodles all tossed in a delicious sauce made with tamari and sesame oil. Ready in just 25 minutes, it’s an ideal choice for weeknight dinners or meal prep. Not only is it vegan and kid-approved, but its customizable nature allows you to swap in your favorite veggies or proteins. Whip up this tasty stir-fry for an easy dinner that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- ¼ cup low sodium tamari
- 2 tablespoons rice vinegar
- 2 tablespoons maple syrup
- 1 tablespoon toasted sesame oil
- ½ pound oyster mushrooms
- 4 ounces noodles
- 1 cup julienned carrots
- 6 green onions
- 4 baby bok choy
- 1 tablespoon sesame oil
Instructions
- In a medium bowl, combine tamari, rice vinegar, maple syrup, sesame oil, and gochujang.
- Cut away the firm stem from the oyster mushrooms.
- Prepare noodles according to package instructions; drain and set aside.
- Heat sesame oil in a non-stick skillet over medium-high heat; stir-fry mushrooms until golden brown (about 7 minutes).
- Add carrots and green onions; stir-fry for one minute. Then add bok choy leaves and cook until slightly wilted.
- Return cooked noodles to the skillet along with the sauce; mix well. Fold in sautéed mushrooms until heated through.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 320
- Sugar: 10g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://tastybygrace.com/oyster-mushroom-noodle-stir-fry/